Nutiva Organic Chia Seeds

Chia seeds are a superfood packed with fiber, protein, omega-3 fatty acids, and antioxidants.

• Rich source of essential Omega-3 fatty acids, protein, antioxidants and fiber
• Chia seeds absorb 9-12 times their weight in water
• Versatile, use in recipes both savory and sweet
• Include Chia seeds in yogurt and oatmeal or in smoothies
• Add Chia seeds to sauces as a thickener and to muffins and cakes as an egg replacement